
Editor’s Note: Supporting women should not be limited to a month. So at Reel 360 News, we have decided to amplify and promote dynamic women’s voices all year long. Today, let us introduce you to a talented woman on the rise – Actress, Callie Rose Deets.
Callie Rose Deets is an American actress from Knoxville, Tennessee, best known for her roles in Captain Marvel, A Star Is Born, and Griselda. She moved to Los Angeles at 18 to pursue her passion for acting, and made a name for herself with performances in both film and television.
Callie continues to gain recognition for her versatility and dedication to her craft, taking on roles that allow her to explore a wide range of characters and emotions. With a growing career, she brings depth and authenticity to every project she works on.
Let’s meet Callie Rose Deets!
What’s your origin story?
My journey began in Tennessee, where I grew up. Growing up in a small town, it was common for people to stay close to home and settle into traditional blue-collar careers. However, early on, I knew I wanted to pursue something different and creative.
I was fortunate to be raised by two strong influences. My mother, whose unwavering support and encouragement helped shape who I am today, always pushed me to follow my passions. She taught me to have the confidence to chase my dreams, no matter the challenges. My father, instilled in me the value of persistence and hard work, which gave me the resilience to stay focused on my goals and the discipline to stay consistent with them.
I’m incredibly grateful to my mother for always urging me to reach for more, it’s because of her I dared to pursue acting.
How did you break into acting?
I actually got started because a close friend of mine, who was already an actor, they really encouraged me to pursue it. I had always wanted to try acting, but I hadn’t taken the leap yet. The defining moment for me was when I decided to finally take their advice seriously and signed up for my first acting class. I was so lucky to have their support in the beginning, they helped me figure out how to navigate those early steps in my career and really showed me the ropes.
Who were your mentors, and how did they influence your journey?
I’ve been fortunate to have had several mentors throughout my career, starting with my acting teachers. They’ve played a significant role in shaping my journey as an actor, guiding me not only in the moment but also helping me define the kind of actor I aspire to be in the long term.
The valuable lessons and insights they shared have had a lasting impact, and I carry that knowledge with me every day. I truly believe their influence has been a huge factor in my career growth.
What fuels your creativity?
I believe staying open to new ideas and approaches is the key to pushing boundaries in my work. I feel most creative and invigorated when I’m exploring new things and continuously challenging myself to learn. To me, stopping the learning process limits creative possibilities. Also, surrounding myself with other creatives, especially women who offer diverse perspectives, has been beyond helpful in expanding my own creativity in my work.
What’s the biggest myth about women in your industry?
I think women in my field face a lot of the same challenges as women in other industries, especially when it comes to misconceptions about our roles and fair pay. However, in acting, there’s this myth that the job is easy or that getting roles is all about looks, which really simplifies what we do. The truth is, it takes a lot of talent, dedication, and hard work to succeed, and it’s about so much more than just appearances.
Name a creative risk you took that paid off.
One of the biggest creative risks I’ve taken was sticking to my vision for a character, even when it felt uncertain or risky. There were moments when my choices might have seemed unconventional, but I believed in the direction I saw for the character.
I felt it was essential to remain confident in those choices and stay committed to my interpretation, regardless of any outside opinions. In the end, that conviction truly paid off, as it allowed me to bring something unique and authentic to the role.
This experience reinforced the importance of trusting your instincts as an actor and having the courage to make bold choices, even when they feel risky at first.
What’s your take on the rise of AI?
I think AI has the potential to be a really useful tool, but if we’re not careful, it could end up taking over a lot of creative jobs and industries. For me, creativity really thrives on the human touch—it’s what gives art and expression soul. While I’m all for using AI in ways that can benefit us, I think we also need to make sure that creative roles remain with people who can bring that unique human element to the work.
Callie, what’s a piece of advice from another woman you carry with you?
One piece of advice I’ve always carried with me is something my mom always told me growing up: “Always stand up for yourself.” She really drilled it into me the importance of advocating for myself, especially as a woman, and I think that’s had a huge impact on both my personal life and my career.
Are you rebooting Soul Train, American Bandstand or MTV Spring Break?
That’s a hard one to choose. I did grow up watching MTV Spring Break, but I’ve always felt a bit sad that I missed the others—especially Soul Train. I think I would have to say Soul Train. I think it really played a huge role in shaping American music.
How do you balance ambition with self-care?
I try to balance both by recognizing that self-care is essential, so I make time for it when I can. I believe in the idea that you can’t pour from an empty cup, so I listen to my body and recharge when needed. At the same time, I also prioritize my ambition and work when necessary, making sure I’m always putting my best self forward to achieve my goals. It’s all about finding the right balance and knowing when to focus on self-care and when to push forward with my ambitions.
You’re writing a memoir. What’s the title?
Just do(ing) it: Callie Rose Deets
Go to Karaoke song.
Don’t stop Believin’ by Journey. It’s a classic and so fun to sing, although it takes a lot to convince me to sing.
In 10 years, what do you hope to look back and say you changed?
I hope to be able to say that I contributed to positive change within the acting community, particularly for women. While women have faced significant challenges across all industries, I believe there is still a lot of work to be done in the entertainment industry. Despite the progress made through different movements like Me Too and the ongoing fight for pay equity, I don’t think true equality has been fully realized. I hope that, even in a small way, I can contribute to advancing that necessary change.

Callie Rose Deets’ Social Media:
Instagram: @callierosedeets
To see who else is a Reel Woman, click here.
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